for Real People, with Real Bodies
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I am 62 and I know personally my back has never been better than it is just now. It is honestly one of the best decisions I have made to come along to the class. We are so lucky to have you.
- Marie
Angela is fantastic. She explains everything fully and in a way you can easily understand. Made me feel completely relaxed and confident in what I was doing. Thank you
I am so glad I joined Angela's class, I went along and didn't know anybody but doing the class has given me confidence. It also has made me feel so much better especially in these hard times. I look forward to hearing Angela's calming voice. She is an exellent teacher and lovely person. Can't thank her enough.
- Diane
Angela is a great pilates instructor. You will always leave her classes feeling relaxed and just fantastic. You will not regret joining! 10/10
- Nicola
- Sarah
I wish I had found Pilates years ago as it has worked wonders...
-Christeen
I always feel better both physically and mentally after a class, relaxed and recharged and ready to carry on my day.
- Alysia
The classes definitely ease muscular aches and pains, and I'm still able to do the classes with adapted exercises to accommodate a recent injury.
-Nicola
I started one-on-one sessions with Angela in May 2021. My right shoulder in particular is very stiff following an arthroscopy some eight years ago. I had been going to regular physio, but had stopped during the second lockdown. I have been working with Angela now for five months, and am experiencing a significant improvement to my shoulder mobility and my upper body strength. So much so that I do not currently feel a need to go back to the physio. We are also working on muscle stretches and joint flexibility in my lower body, and again I am seeing a definite improvement, with the flexibility of my right and left leg muscles increasing and becoming more balanced. Angela focuses on the needs of her client’s particular body and develops a programme centered on that client. The exercises are also relatively straightforward so that it is possible to practice between sessions.
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-Sarah, 67