for Real People, with Real Bodies
FRIENDLY CLASSES
Our classes are small, warm and welcoming.
beginners welcome
We especially welcome beginners. All levels of fitness and abilities are welcome with no upper age limit.
CARED FOR
Small classes means you can be assured you will have the full attention of your instructor.
RELAXING
Our classes create a calming and relaxing environment for you to unwind in.
"I find the classes invigorating and relaxing"
-Elaine
"My aches and pains are eased after a class"
-Lyndsay
"I wish that I had found Pilates years ago as it has worked wonders"
-Christeen
PILATES TO SUIT YOU
GROUP CLASSES
1-1 SESSIONS
Small, local & friendly group classes. Small class sizes ensure you have my attention to get the most out of your hour on the mat.
I offer personal 1-1 sessions in the comfort of your own home, or at a suitable local venue. Tailored specific to your goals. Suitable for rehabilitation after injury or for clients suffering from a range of conditions
SAY HELLO
Have any questions? Want to enquire about joining a class?
Use the contact form here or my contact details are below:
Fife, UK
0758 412 0583
"In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body."